Dealing with diagnosis, hospital appointments, surgeries & therapies for parent carers.
Dealing with diagnosis, hospital appointments, surgeries & therapies…. As promised sharing some thoughts today as to 3 things that can...
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Charlie
- Mar 25, 2022
What aspects most impact parent carer wellbeing?
So here are the aspects that have most impacted wellbeing for parent carers. I posted a few weeks ago about the No. 1 aspect being the...
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Charlie
- Jan 26, 2022
The energy involved in being a parent carer.....
The energy involved in being a parent carer. This was the number 1 aspect that most impacted parental wellbeing in the recent wellbeing...
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Charlie
- Jan 21, 2022
The impact on wellbeing & challenges for parents of children with special needs.
As Joanne Griffin says 'I think it is important that parent carers' feelings are acknowledged, voice are heard and the complex array of...
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Charlie
- Dec 14, 2021
Danielle's Story
I first spoke to Charlie at the end of 2019 as I felt overwhelmed being Mum to my two young boys and due to circumstances I was doing it...
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Charlie
- Oct 21, 2021
Molly's story
I had been lucky enough to meet Charlie a number of times on programs through our incredible Integral Coaching community. She exudes...
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Charlie
- Sep 19, 2021
Why Step into coaching when you become a parent.
As a coach who specifically supports parents, people are often initially confused & think I must be a parenting coach! No! I am always...
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Charlie
- Jul 14, 2021
The push pull of being a parent
I posted recently about balance & the illusion of balance. And today I thought it was useful to simply name the ‘push pull’ dynamic that...
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Charlie
- Jul 14, 2021
Simmy's Story
When I first went to Charlie I was struggling with balancing all the things that life was throwing my way. My relationships, my young...
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Charlie
- May 11, 2021
Rochelle's story
Very happy to get to share this story & introduce you to Rochelle… I'm sure her story will ring true for many parents out there right...
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Charlie
- Apr 30, 2021
3 simple things you can do if you feel like there is never enough time…
Let’s face it time is a precious commodity as a parent, and we can often feel like there is not enough of it. We can’t slow the clock...
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Charlie
- Apr 30, 2021
5 powerful questions that help find more time!
Let’s face it time is a precious commodity as a parent, and we can often feel like there is not enough of it. I find this to be a common...
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Charlie
- Apr 30, 2021
Balance as a parent is an Illusion!
I posted about this a long time ago now but it’s an important one so here I am again! Many of us sit with this unconscious/conscious...
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Charlie
- Apr 30, 2021
Being a parent is a sensory experience!
Well this is the nice way to put it! But seriously how much do we acknowledge this? Remember when you danced in a club all night next to...
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Charlie
- Apr 30, 2021
Matresence
Aside from my previous professional experience & expertise I began Connect In (supporting parents to be well & grow) because of my own...
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Charlie
- Apr 30, 2021
Toxic Positivity
This is a term recently introduced by Dr Susan David from her book ‘Emotional Agility’. Toxic positivity is the belief that no matter how...
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Charlie
- Apr 30, 2021
Managing our energy as we recover from the pandemic.
I have spoken a lot about energy awareness & management being a fundamental part of wellbeing. Energy as a parent is very precious! As...
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Charlie
- Apr 30, 2021
How’s your emotional fluency as a parent?
I ask this question because its an incredibly important one for a few reasons: 1. The world we live in is feeling A LOT at the moment,...
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Charlie
- Nov 9, 2020
What exactly is wellbeing anyway??
It’s such an overused term at the moment don’t you think? And also, I’m not sure it’s ever really been defined properly. If you actually...
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Charlie
- Nov 9, 2020
Let’s talk about anger!
I would say all my clients at some point on the journey speak to the experience of anger as a parent. And when they do there is usually...
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