Let’s talk about anger!
I would say all my clients at some point on the journey speak to the experience of anger as a parent. And when they do there is usually...
Let’s talk about anger!
What would happen if we deeply welcomed….?
The 4 Ss of attachment
Do you have a Calm Cave?
Do you give yourself the gift of PEACE?
Crisis - honestly how is your well-being right now?
The pull into survival mode right now.
Components of Well-being
How are you talking to yourself as a parent?
How do feel about your anger as a parent?
What's your body telling you?
Are you in survival mode at work?
WHY?
My Personal Why?
The Power of moments
Bringing back what nourishes you!
Are you in survival mode?
Are you in survival mode?
The hamster wheel of life!
How do you get off your hamster wheel?